Schedule

Schedule

This schedule is valid starting 1 July 2020

Monday

08:00 – 08.45 Heavy bag training
09:00 – 09:45 Heavy bag training

16:15 – 17:00 Youth boxing 6 to 11 years old
17:00 – 17:45 Youth boxing 12 to 18 years old

18:00 – 18:45 Heavy bag training
19:00 – 19:45 Heavy bag training
20:00 – 20:45 Boxing fitness training

Hall 2:
19:30 – 20:15 Kickboxing
20:30 – 21:15 Boxing fitness/foundation

Tuesday

08:00 – 08:45 Heavy bag training
09:00 – 09:45 Boxing fitness training

16:15 – 17:00 Youth kickboxing 6 to 11 years old
17:00 – 17:45 Youth kickboxing 12 to 18 years old

18:00 – 18:45 Boxing fitness training
19:00 – 19:45 Boxing technique + sparring advanced
20:00 – 20:45 Heavy bag training
20:30 – 21:15 Brazilian Jiu-Jitsu

Hall 2:
19:30 – 20:15 Boxing beginners

Wednesday

08:00 – 08:45 Boxing fitness training
09:00 – 09:45 Heavy bag training
10:00 – 10:45 Heavy bag training

16:15 – 17:00 Youth boxing 6 to 11 years old
16:15 – 17:00 Youth Brazilian Jiu-Jitsu 6 to 11 years old

17:00 – 17:45 Youth boxing 12 to 18 years old
17:00 – 17:45 Youth Brazilian Jiu-Jitsu 12 to 18 years old

18:00 – 18:45 Heavy bag training
19:00 – 19:45 Heavy bag training
20:00 – 20:45 Boxing fitness training

Hall 2:
19:30 – 20:15 Kickboxing
20:30 – 21:15 Boxing fitness/foundation

Thursday

08:00 – 08:45 Heavy bag training
09:00 – 09:45 Boxing fitness training

16:15 – 17:00 Youth kickboxing 6 to 11 years old
17:00 – 17:45 Youth kickboxing 12 to 18 years old

18:00 – 18:45 Boxing fitness training
19:00 – 19:45 Boxing technique + sparring advanced
20:00 – 20:45 Heavy bag training

Hall 2:
19:30 – 20:15 Boxing beginners

Friday

08:00 – 08:45 Boxing fitness training
09:00 – 09:45 Heavy bag training
10:00 – 10:45 Heavy bag training

Saturday

09:00 – 09:45 Heavy bag training
10:00 – 10:45 Boxing fitness training
11:00 – 11:45 Heavy bag training

Hall 2:
10:30 – 11:15 Boxing technique + sparring advanced

Sunday

09:00 – 09:45 Heavy bag training
10:00 – 10:45 Heavy bag training
10:30 – 11:15 Parent and child boxing
11:00 – 11:45 Boxing fitness training

Hall 2:
11:30 – 12:15 Boxing fitness/foundation

Monday to Friday

10.00 – 18.00 Open training Members only