This schedule is valid starting 1 July 2020
Monday
08:00 – 08.45 Heavy bag training
09:00 – 09:45 Heavy bag training
16:15 – 17:00 Youth boxing 6 to 11 years old
17:00 – 17:45 Youth boxing 12 to 18 years old
18:00 – 18:45 Heavy bag training
19:00 – 19:45 Heavy bag training
20:00 – 20:45 Boxing fitness training
Hall 2:
19:30 – 20:15 Kickboxing
20:30 – 21:15 Boxing fitness/foundation
Tuesday
08:00 – 08:45 Heavy bag training
09:00 – 09:45 Boxing fitness training
16:15 – 17:00 Youth kickboxing 6 to 11 years old
17:00 – 17:45 Youth kickboxing 12 to 18 years old
18:00 – 18:45 Boxing fitness training
19:00 – 19:45 Boxing technique + sparring advanced
20:00 – 20:45 Heavy bag training
20:30 – 21:15 Brazilian Jiu-Jitsu
Hall 2:
19:30 – 20:15 Boxing beginners
Wednesday
08:00 – 08:45 Boxing fitness training
09:00 – 09:45 Heavy bag training
10:00 – 10:45 Heavy bag training
16:15 – 17:00 Youth boxing 6 to 11 years old
16:15 – 17:00 Youth Brazilian Jiu-Jitsu 6 to 11 years old
17:00 – 17:45 Youth boxing 12 to 18 years old
17:00 – 17:45 Youth Brazilian Jiu-Jitsu 12 to 18 years old
18:00 – 18:45 Heavy bag training
19:00 – 19:45 Heavy bag training
20:00 – 20:45 Boxing fitness training
Hall 2:
19:30 – 20:15 Kickboxing
20:30 – 21:15 Boxing fitness/foundation
Thursday
08:00 – 08:45 Heavy bag training
09:00 – 09:45 Boxing fitness training
16:15 – 17:00 Youth kickboxing 6 to 11 years old
17:00 – 17:45 Youth kickboxing 12 to 18 years old
18:00 – 18:45 Boxing fitness training
19:00 – 19:45 Boxing technique + sparring advanced
20:00 – 20:45 Heavy bag training
Hall 2:
19:30 – 20:15 Boxing beginners
Friday
08:00 – 08:45 Boxing fitness training
09:00 – 09:45 Heavy bag training
10:00 – 10:45 Heavy bag training
Saturday
09:00 – 09:45 Heavy bag training
10:00 – 10:45 Boxing fitness training
11:00 – 11:45 Heavy bag training
Hall 2:
10:30 – 11:15 Boxing technique + sparring advanced
Sunday
09:00 – 09:45 Heavy bag training
10:00 – 10:45 Heavy bag training
10:30 – 11:15 Parent and child boxing
11:00 – 11:45 Boxing fitness training
Hall 2:
11:30 – 12:15 Boxing fitness/foundation
Monday to Friday
10.00 – 18.00 Open training Members only