SCHEDULE
This schedule is valid from May 1st 2022
Monday
Hall 1:
07:00 – 07:45 Boxing conditioning
08:00 – 08:50 Boxing conditioning
09:00 – 09:50 Bag training
16:15 – 17:00 Youth boxing ages 8-12
17:00 – 17:50 Youth boxing ages 12-16
18:00 – 18:50 Bag training
19:00 – 19:50 Bag training
20:00 – 20:50 Boxing conditioning
Boxing ring:
19:00 – 19:50 Sparring
Hall 2:
19:00 – 19:50 Kickboxing (all levels)
20:00 – 20:50 Technical boxing (all levels)
Tuesday
Hall 1:
07:00 – 07:50 Boxing conditioning
08:00 – 08:50 Bag training
09:00 – 09:50 Boxing conditioning
16:15 – 17:00 Youth kickboxing ages 8 – 12
17:00 – 17:50 Youth kickboxing ages 12 – 16
18:00 – 18:50 Boxing conditioning
19:00 – 19:50 Technical boxing (advanced)
20:00 – 20:50 Bag training
Hall 2:
19:00 – 19:50 Technical boxing (beginners)
20:00 – 20:50 Boxing conditioning
Wednesday
Hall 1:
07:00 – 07:45 Boxing conditioning
08:00 – 08:50 Boxing conditioning
09:00 – 09:50 Bag training
16:15 – 17:00 Youth boxing ages 8-12
17:00 – 17:50 Youth boxing ages 12-16
18:00 – 18:50 Bag training
19:00 – 19:50 Bag training
20:00 – 20:50 Boxing conditioning
Boxing ring:
19:00 – 19:50 Sparring
Hall 2:
19:00 – 19:50 Kickboxing (all levels)
20:00 – 20:50 Technical boxing (all levels)
Thursday
Hall 1:
07:00 – 07:50 Boxing conditioning
08:00 – 08:50 Bag training
09:00 – 09:50 Boxing conditioning
12:30 – 13:30 Parkinson Boxing
16:15 – 17:00 Youth kickboxing ages 8 – 12
17:00 – 17:50 Youth kickboxing ages 12 – 16
18:00 – 18:50 Boxing conditioning
19:00 – 19:50 Technical boxing (advanced)
20:00 – 20:50 Bag training
Hall 2:
19:00 – 19:50 Technical boxing (beginners)
20:00 – 20:50 Boxing conditioning
Friday
Hall 1:
07:00 – 07:45 Boxing conditioning
08:00 – 08:50 Boxing conditioning
09:00 – 09:50 Bag training
10:00 – 10:50 Bag training
Saturday
Hall 1:
09:00 – 09:50 Bag training
10:00 – 11:50 Boxing conditioning
11:00 – 11:50 Bag training
Hall 2:
11:00 – 11:50 Technical boxing and sparring
Sunday
Hall 1:
09:00 – 09:50 Bag training
10:00 – 10:50 Bag training
11:00 – 11:50 Boxing conditioning
Hall 2:
10:00 – 10:50 Kickboxing (all levels)
11:00 – 11:50 Technical boxing (all levels)
Open practice
Open practice is available on request.
Send an email or call +31 20 363 7832.